A Malaysian doctor recently shared information about a sleep issue called “Early Awakening Insomnia,” and many netizens instantly related to it. According to him, some people have no problem falling asleep, but suddenly wake up around 3 or 4AM and struggle to sleep again even though their body still feels tired. He also explained that constantly waking up too early could sometimes be a sign that something is affecting the body or mind, which sparked discussions among netizens who said they exper
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A Malaysian doctor recently shared information about a sleep issue called “Early Awakening Insomnia,” and many netizens instantly related to it. According to him, some people have no problem falling asleep, but suddenly wake up around 3 or 4AM and struggle to sleep again even though their body still feels tired. He also explained that constantly waking up too early could sometimes be a sign that something is affecting the body or mind, which sparked discussions among netizens who said they exper
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