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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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A busy life always calls for balance and sustainability and with the #SlowMagFizzies I get things done while staying focused. Add magnesium support to your routine and you can thank me later @SlowMagSA
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#GOLParnter Wishing I was at the @Garden of Life Grand Tasting booth with @Dylan Efron right now. Most supplement brands don’t show work like this, but seeing how they trace everything back to the source is a game-changer. Make sure to go check out Dylan’s full video on his page!
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Morning line up ✨ in order : Bone broth @ButchersBoneBroth Black seed supplement @sakoon nutrition liposomal glutathione @Rho Nutrition @Timebeam Beauty vitamin A and E. Bloom and Bond pumpkinseed supplement Skincare - @VT Cosmetics US - wrapping mask @AXIS-Y Store US bright and toner mist @Rodan and Fields serum active @ROUND LAB sunscreen serum
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