Supercharge Your Gut Health & Day with Dr. Gundry's Polyphenol Spritz! | Polyphenol Week
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This is what lowering inflammation looks like. For 7 mornings straight, I started my day with a simple olive oil lemon shot. Nothing else changed - same skincare, same routine, same life. What did change was internal inflammation. Why this combo works: – supports bile flow → better fat digestion – improves gut motility → less stagnation – olive oil polyphenols (esp. oleocanthal) → anti-inflammatory antioxidant – lemon → stimulates digestive enzymes nutrient absorption Together, they support gut
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Glowy skin secret? An olive oil routine ✨ But not all olive oil is created equal 🙅🏽‍♀️ If you’re taking olive oil for skin benefits, look for: ✔️ Extra Virgin Olive Oil (EVOO) ✔️ High polyphenol content ✔️ Early harvest olives ✔️ Cold-pressed extraction That’s why I’ve been loving OLIVE3 lately 💚 It combines 3 Mediterranean olive varieties in convenient capsules, so you get the benefits without having to take olive oil shots every morning. ✨ Greece olive for glow skin ✨ Spain olive for inner
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