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We are not meant to fit our bodies into the system, the system is meant to support our bodies Pilates meets your body where it’s at and not by changing the goal, but by thoughtfully changing the pathway to get there The intention of the exercise doesn’t have to change just because your body needs a different starting point Maybe the position needs to be adjusted Maybe the progression needs to be broken down Maybe your body needs a different tool to help you find the same connection, strength, or
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Follow for More ❤️ Pilate placed a sign above Jesus on the cross to mock Him: “Jesus of Nazareth, King of the Jews.” But many Bible scholars have observed something striking — when the sign is rendered in Hebrew, the first letter of each word MAY have spelled out YHWH. The name of God Himself. Written above the head of Jesus. By a pagan governor. Who refused to take it down. “What I have written, I have written.” — John 19:22 What man intended as mockery, God turned into a proclamation.
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